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The Problem
The Problem
Why you can't stop checking
The 14 Dysfunction of The Web
The Comfortable Exit Trap
Why digital detoxes fail
The Symptoms
The 5 Symptoms
Racing mind after scrolling
Brain fog from screens
Wired but tired
Can't focus anymore
Everything is overwhelming
How it Changed You
How it changed you
How it Changed Your Breathing
How it Changed Your Sleep
How it Changed your Posture
How it Changed Your Thinking
How it changed your Metabolism
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Part 1 Preparation
Part 2 Education
Part 3 Intensive
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Home
The Problem
The Problem
Why you can't stop checking
The 14 Dysfunction of The Web
The Comfortable Exit Trap
Why digital detoxes fail
The Symptoms
The 5 Symptoms
Racing mind after scrolling
Brain fog from screens
Wired but tired
Can't focus anymore
Everything is overwhelming
How it Changed You
How it changed you
How it Changed Your Breathing
How it Changed Your Sleep
How it Changed your Posture
How it Changed Your Thinking
How it changed your Metabolism
Recovery
Recovery Hub
Part 1 Preparation
Part 2 Education
Part 3 Intensive
Part 4 Integration
FAQ
Resources
The 5 Minute Assessment
5-Symptom Reflection
15 Minute Assessment
RFTW Blog
About the movement
Policies
Recover From The Web
Login
Account
Join Now
Open Menu
Close Menu
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The Problem
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The Problem
Why you can't stop checking
The 14 Dysfunction of The Web
The Comfortable Exit Trap
Why digital detoxes fail
Folder:
The Symptoms
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The 5 Symptoms
Racing mind after scrolling
Brain fog from screens
Wired but tired
Can't focus anymore
Everything is overwhelming
Folder:
How it Changed You
Back
How it changed you
How it Changed Your Breathing
How it Changed Your Sleep
How it Changed your Posture
How it Changed Your Thinking
How it changed your Metabolism
Folder:
Recovery
Back
Recovery Hub
Part 1 Preparation
Part 2 Education
Part 3 Intensive
Part 4 Integration
FAQ
Folder:
Resources
Back
The 5 Minute Assessment
5-Symptom Reflection
15 Minute Assessment
RFTW Blog
About the movement
Policies
Login
Account
Join Now
How the Web Changed Your Sleep
